It can be really tough to ask for help, and there is often a lot of stigma attached to mental health struggles. However, mental health issues should not be treated any differently than other medical problems – your mental health issues are just as important as your physical health conditions. And the good news is that these issues are treatable.
With the right therapy and a compatible therapist, you can find ways to:
- Manage your anger or resentment, and resolve conflic
- Revive the intimacy and closeness in a difficult relationship
- Handle the tough emotions that accompany separation and divorce
- Deal with grief and loss of all kinds
- Address any difficult career and academic issues
- Resolve emotional and mental challenges you may face as an immigrant
- Break out of unhealthy eating patterns (binging, emotional eating, compulsive overeating)
- Learn to trust again after a betrayal, infidelity, or other trust breach
- Manage a crises of faith
- Deal with the intense emotions that go with infertility and postnatal changes
- Or learn how to create a life filled with more purpose and meaning
At Summit of Peace Counseling, my goal is to work with you to provide a customized and comprehensive solution for your issues. You are unique, so your therapy and counseling sessions should be as well. We work to find the treatment methods and solutions that will benefit you the most.
Counseling for Addictions and Substance Abuse:
If you or someone you know needs help with overcoming an addiction, counseling can provide the guidance and support that is needed. Conversely, if you are experiencing frustration with a loved one who refuses the help they need, counseling can also help provide you with the support and tools you need to deal with that relationship,
Counseling provides an opportunity to speak with someone who is knowledgeable about addiction and what it takes to recover, and can offer guidance and support as you work on rebuilding your life. This type of therapy can be a very effective way to get through addiction and restore stability in your life. Or to help your loved one do the same.
Counseling for Abuse Victims
Counseling for abuse victims can be a very helpful and necessary step in healing. It can help survivors deal with the trauma they have experienced, work through their emotions, and develop strategies to prevent future abuse. There are many different types of counseling available that are designed specifically for abuse victims, so it’s important to find an option that fits your needs.
This type of therapy can help abuse survivors understand what happened and why it the behavior was abusive as well as help you develop healthy ways of dealing wiht the trauma and the life stressors that the abuse caused. We work on increasing your self confidence and self esteem as well as assist in breaking the cycle of abuse by identifying triggers and helping you learn how to protect yourself from any further mistreatment.