
A Beginner’s Guide to EMDR Therapy: Making Sense of Trauma Healing
You might have heard about this thing called Eye Movement Desensitization and Reprocessing (EMDR) therapy—it’s a bit of a mouthful, but it’s actually pretty fascinating.
You might have heard about this thing called Eye Movement Desensitization and Reprocessing (EMDR) therapy—it’s a bit of a mouthful, but it’s actually pretty fascinating.